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5 days ago

George Springer loves hitting in the playoffs. Some dudes just have that special “it” factor, able to come through when the most is on the line.
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Beautiful turn of the knob and barrel while ... See more

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6 days ago

Find ways to catch barrels. No such thing as “perfect mechanics.”
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Perfect mechanics occur when you catch the baseball flush with the barrel in real time speeds.
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#linedrivepro #altuve ... See more

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1 week ago

JD setting the tone for the Red Sox yesterday with this 3-run bomb in the 1st inning.
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“I try to get on plane as early as possible.” JD
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#linedrivepro #boston #redsox #mlb #playoffs ... See more

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1 week ago
Timeline Photos

Used to collect @sportsillustrated covers and hang them on my wall. @therealkengriffeyjr the reason I wore #24 in every sport I ever played. This is an iconic cover!!!
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#linedrivepro #kengriffeyjr ... See more

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1 week ago
Timeline Photos

Pretty standard launch position here from some of the best hitters of all time. Firm believer that the load is the swing, the position we get our bodies and barrel into at foot strike is going to ... See more

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1 week ago

@cherokee.nichols letting it fly at PG Underclass World’s in Ft. Myers.
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Riding out his back hip during forward move and using it to create direction and power for his lower half.
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Keep ... See more

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3 months ago

My old ass trying to feel what I’m asking my hitters to feel.
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Back glute only starting on the chair, trying to feel energy in my back leg. Trying to feel myself eliminate any slack in my upper ... See more

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3 months ago

Turn the knob, turn the barrel.
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#linedrivepro #joseramirez #cleveland #indians #hitting #baseball #dinger

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10 months ago

David Wright HR from game 3 of the 2015 World Series.
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Whether a leg kick, toe tap, or coil, your front foot/front leg mechanism controls your TIMING.
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Everyone's timing mechanism is going to ... See more

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10 months ago

Daniel Murphy dropping more knowledge.
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Force = Mass x Acceleration.
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Key words Murph uses here, snap and whip. How fast can you get that barrel moving to transfer energy into the baseball ... See more

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