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5 months ago

David Wright HR from game 3 of the 2015 World Series.
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Whether a leg kick, toe tap, or coil, your front foot/front leg mechanism controls your TIMING.
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Everyone's timing mechanism is going to ... See more

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5 months ago

Daniel Murphy dropping more knowledge.
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Force = Mass x Acceleration.
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Key words Murph uses here, snap and whip. How fast can you get that barrel moving to transfer energy into the baseball ... See more

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5 months ago

Anthony Rizzo.
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BODY SEQUENCING!
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Lower half leading the way for the upper body and hands.
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Hips starting to open up as front foot lands. Meanwhile the upper body remains back without any ... See more

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5 months ago

Hell of a question. Bottom right is Wainwright and Felix..... who y'all got??

I have to go Kershaw, Verlander, Bumgarner, Cueto, Lester.

Kershaw, Verlander, and Bumgarner as my 1,2,3 come on ... See more

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6 months ago

Pending free-agent @hosmer305 turning his barrel behind him to match plane on a slight up through the hitting zone.

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Hips already cleared (perpendicular to the pitcher) and still going by the time ... See more

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6 months ago

‪On his birthday, a throwback to the time I had the remarkable pleasure of throwing batting practice to the Kid, Ken Griffey Jr.‬

‪Still had one of the sweetest swings even months before he ... See more

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6 months ago

One of the best right-handed hitters of his generation, Manny Ramirez.
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Watch how his lower half starts his swing. Back elbow connecting to his hip turns and accelerates the barrel behind him, ... See more

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6 months ago

2017 NL MVP Giancarlo Stanton dropping one of his 59 nukes this season.
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In the year of the home run, no one did it better than Stanton. Absolutely incredible display of power all spring/summer ... See more

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6 months ago

"I wanna bring the heater to announce my presence with authority!!!"
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Tag a pitcher who thinks he can blow it by everyone!!!
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One of the greatest movies of all-time Bull Durham.

#linedrivepro ... See more

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6 months ago

If you have not heard the name Shohei Otani yet, you will soon.

The 23 year old two-way Japanese "Babe Ruth" will be posted by the Hokkaido Nippon Ham Fighters, paving the way for him to be signed ... See more

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